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Wellness
Start your journey to whole body health with one of our many health and wellness services!
Massage, Reiki, and Acupuncture are offered at the Wheat Ridge Recreation Center in our wellness room located just off the lobby. Book your appointment today with one of our licensed and experienced practitioners.
Scheduling a Wellness Service
Call 303-231-1306 for additional information or to set up an appointment!
You can also get started by filling out the following interest forms:
Massage
More than just aahh - massage therapy is an effective treatment for reducing stress, pain and muscle tension.
Benefits
- Enhance circulation
- Improve range of motion
- Increase joint flexibility
- Lessen stress, anxiety, depression
- Promote tissue generation and healing
- Stretch, relax and soften injured, tired and overused muscles
Massage Types Offered
- Swedish
- Deep Tissue
- Rehab/Therapeutic
- Pre-Natal
- Sports
- Cranial Sacral
- Neuromuscular
Pricing
Individual Sessions
- 30 Minute: $30 (non-residents $35)
- 60 Minute: $55 (non-residents $60)
- 90 Minute: $75 (non-residents $80)
Multi-Sessions
60 Minute
- 6 Sessions: $285 (non-residents $290)
- 12 Sessions: $540 (non-residents $545)
90 Minute
- 6 Sessions: $400 (non-residents $405)
Theragun Massage
Theragun Massage Therapy is the perfect complement to any fitness routine. Ease discomfort, soothe tightness and tension, and recover faster in seconds. Now offering individual Theragun Massage sessions for ages 18+ with our Personal Trainers who have all been certified as Theragun Performance Specialists.
Visit Therabody.com for additional information regarding percussive therapy and its benefits post exercise.
Pricing
Single Session
- 1 (15 min) Session $10 R / $12 NR
Packages
- 6 (15 min) Sessions. $54 R / $59 NR
- 10 (15 min) Sessions. $80 R / $85 NR
- 20 (15 min) Sessions $120 R / $125 NR
Acupuncture
Acupuncture is a complementary medical practice that involves the insertion of very thin needles through the skin at strategic points on your body, most often used to alleviate pain.
Acupuncture Treatments Available
Health Acupuncture
Health acupuncture is the perfect treatment to address general symptoms of disease (sneezing, coughing, runny nose, pain, cramping, fatigue, insomnia). This service includes a consultation, placement of body needles, cupping and tuina massage. May include the use of massage oils, liniments, and gold-plated ear seeds.
60 minutes - $75 R/$80 NR
GLOW Facial Acupuncture
Facial acupuncture is the perfect treatment to address signs of aging, such as sagging cheeks or neck, droopy eyelids, wrinkles, dryness and redness. This service includes a consultation, placement of facial and body needles, jade roller, cupping and tuina massage. May include the use of massage oils, liniments, and gold-plated ear seeds.
75 minutes - $85 R / $90 NR
Cupping Treatment
Cupping is the perfect treatment to address muscular soreness and pain. Cupping can address back pain, neck pain, shoulder pain and delayed onset muscle soreness. Cupping treatment breaks up myofascial adhesions using a negative air vacuum to increase local blood flow and warm the channels. This service may include the use of massage oils and liniments.
30 minutes - $50 R / $55 NR
Tuina Chinese Massage
Receive a relaxing one-hour whole body massage that will activate the channels and increase blood flow. Service includes consultation, cupping, liniments, and massage oils.
60 minutes - $75 R / $80 NR
Reiki
An energy healing treatment that works holistically on the body, mind and spirit.
Benefits
- Accelerate natural healing
- Induce relaxation
- Release emotional blockages
- Relieve stress and pain