Aqua Zumba, River Walking and Aqua Cardio classes have returned to the leisure/activity pool at the Recreation Center! Capacity is limited and reservations are required.
Aqua Zumba - M/T/W 11:30 am - 12:30 pmLooking to make a splash by adding a low-impact, high-energy aquatic exercise to their fitness routine? Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles.
River Walking - W/TH 11:30 am - 12:30 pmA low impact class that uses the natural resistance of water and the river current for cardio, mobility, and balance.
Aqua Cardio - TH/F 11:30 am - 12:30 pmA low impact, blood pumping class combining cardio training with the natural resistance of water.
To reserve your spot, visit https://bit.ly/WRRCpools-aquaex or call 303-231-1300